The FLEXAFIT Edge site is organized to help skaters, parents, and coaches find and access videos in an easy and accessible way.
The FLEXAFIT Edge site is broken down into seven categories:
Jumps & Plyometrics
Strength & Conditioning
Flexibility & Mobility
Spins & Edges
Turns & Skating Skills
Dance & Expression
Masterclasses
Each category has its own individual series, such as Salchow in Jumps & Plyometrics and Sit Spins in Spins & Edges. Within each series, there are seasons to help you further classify the videos in order to find the right video to help you. Each series has a general season that has all the videos in that specific series. Below the general season drop down, there are other seasons that break down the topic into more narrow subsections.
For example, jump series are broken down into the different phases of the jump, including the jump as a whole–Entire jump, Entrances & Entry, Take-off, and Follow-through. This helps our audience find videos that relate to the specific issue they are trying to address.
Please comment down below if you have any questions about site navigation or any suggestions for further improvements!
The FLEXAFIT Team