Struggling to rotate fast enough, stay centered, or stop falling on your Axel? This focused webinar breaks down the three most common alignment errors that hold skaters back — and shows you exactly how to fix them both on and off the ice.
Led by international coach and FLEXAFIT founder Signe Ronka, you’ll learn how to identify misalignments in your take-off, axis, and landing, and how small corrections in body positioning can completely transform your jump.
Perfect for skaters, coaches, and parents who want to understand the why behind common Axel struggles — and how to finally make that breakthrough.
Up Next in Figure skating specific training education
-
Why off-ice jumps are essential & key...
Purpose: This video explains why off-ice jumps are such an important part of a figure skater's training regime, and the unique benefits a skater can experience from training off-ice jumps in addition to their on-ice jump training. Signe also explores the key areas that a skater should focus on wh...
-
Why flexibility is essential for skat...
Purpose: This video explains why flexibility is so important for figure skating training, even beyond the ability to do a flexibility position. Signe explains why flexibility is necessary in several different figure skating elements, including edges, turns, and jumps. This video also explains dif...
-
Benefits of off-ice training for figu...
Purpose: This video explains why off-ice is so important for figure skaters to incorporate into their training regime, what benefits it offers in conjunction with on-ice training, and some important aspects to consider as athlete's develop.
Focus: Off-ice training, injury prevention, conditioni...
