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Edges

Beginner: On-ice consecutive backward outside and inside consecutive edges demo

27s

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  • Beginner: On-ice consecutive extended...

    Level: Beginner
    Base exercise: Consecutive forward edges, consecutive backward edges
    Variation: Extended free leg with pass through at the top of the lobe
    Purpose: Doing edges with the free leg extended and passing through at the top of the lobe helps skaters prepare for turns with free foot pass...

  • Beginner: On-ice tucked forward outsi...

    Level: Beginner
    Base exercise: Consecutive forward edges, consecutive backward edges
    Variation: None
    Purpose: Consecutive edges are a fundamental drill that skaters need to learn to improve edge quality, flow, and control across the ice. In this version, the skater keeps their free leg tucked and...

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    Purpose: Stepping into an inside edge and then snapping up to a straight leg, while keeping the free leg lifted and the weight over the skating leg, is a good drill to start introducing turns, which bend and then straighten during the turn. This is also a good exercise for skaters to feel the ben...