Purpose: Skaters can practice balancing in their camel position on their spinner to get used to feeling their rocker and maintaining good form, with their free side lifted, and their shoulders and hips square.
Focus: Basic technique, balance, free side lifted, stability
Up Next in Forward camel basic position
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Foundation: Off-ice floor forward cam...
Purpose: This forward camel entry to hold with 1/4 turn helps skaters get used to maintaining good form on the camel position while rotating.
Focus: Basic technique, free side lifted, balance, axis, alignment
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Foundation: Off-ice spinner forward c...
Purpose: Skaters can work on their camel spin by snapping into their hold position before checking out after 1/2 turn. This ensures that they have a good axis and alignment and they can practice feeling the balance of a camel. It is a good safety exercise before skaters try to do a spinner camel ...
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Foundation: Off-ice spinner forward c...
Purpose: Skaters can work on their camel spin by snapping into their hold position before checking out after 1 turn. This ensures that they have a good axis and alignment and is also a good safety exercise before skaters try to do a spinner camel spin with many revolutions.
Focus: Spinner safety...
