Live stream preview

Watch this video and more on THE FLEXAFIT EDGE

Watch this video and more on THE FLEXAFIT EDGE

Subscribe

Already subscribed? Sign in

Camel Spins

Foundation: Off-ice spinner forward camel 1/2 turn check drill

15s

Up Next in Forward camel basic position

  • Foundation: Off-ice spinner forward c...

    Purpose: Skaters can work on their camel spin by snapping into their hold position before checking out after 1 turn. This ensures that they have a good axis and alignment and is also a good safety exercise before skaters try to do a spinner camel spin with many revolutions.

    Focus: Spinner safety...

  • Foundation: Off-ice forward camel spi...

    Level: Foundation
    Exercise: Floor forward camel spin
    Purpose: Skaters can practice their spins off the ice even without a spinner. This drill shows skaters how to walk through all the phases of their forward camel spin: a backward crossover wind-up entrance to forward outside edge entry, snap, ...

  • Foundation: Off-ice forward camel on ...

    Level: Foundation
    Base exercise: Forward camel spin
    Variation: None
    Purpose: Skaters can practice their balance, axis, and weight in their skate by doing their spins on spinners that are designed to mimic a skate.
    Focus: Basic technique, consistency, spin axis
    Direction: Counterclockwise
    Equipme...