Follow along in this video segment as we break down the salchow in 7 simple steps. This is a great video for anyone learning the single jumps.
Step by step to half and full turn jumps on the floor
When it comes to skaters’ fitness, traditional fitness training can only take you so far. That’s because it takes having both a skating and fitness background to properly teach off ice training. That’s why an in-depth understanding of sport science, anatomy and body alignment can make all the dif...
Introduction to jumps - fun progressions of 1/4 turn rotation with various arm positions
