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Intro to 1/4 Turn Rotation

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FLEXAFIT TRAINING

Beginner Skater Series • 2m 17s

Up Next in Beginner Skater Series

  • Intro to 1/4 Turn Rotation

    Introduction to jumps - fun progressions of 1/4 turn rotation with various arm positions

  • FLEXAFIT Intro to Twist Jumps

  • FLEXAFIT 10-minute Warm Up

    Warming up is very important for figure skaters as it helps initiate blood flow to the muscles and prevent injuries. Includes series of warm up drills that can be included in your training as well as before you skate and compete.

    We will be doing various stationary warm up drills. If you have mo...