Purpose: Signe breaks down common mistakes on the double axel and demonstrates on-ice drills that can help with those common mistakes in this masterclass.
Focus: Double axel errors, double axel troubleshooting, axel entrance, axel entry, head position, hip position, shoulder position, axel coordination, axel timing and rhythm, axel consistency, axel progressions, quick twitch, internal rotation, air position, axel transfer
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Foundation: On-ice axel preparation p...
Purpose: Learn a first progression when you are preparing to learn your axel to slowly build up your skills and confidence before attempting a full axel jump.
Focus: Waltz jump, axel, waltz jump backspin, skating side leading, axis and alignment, tight air position
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Foundation: On-ice axel progression 2
Purpose: This video gives you the next axel progression after learning and getting comfortable with a waltz jump backspin axel drill.
Focus: Axel progression, 3/4 rotation, axel, drill
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Foundation-Advanced: Off-ice how to m...
Purpose: 0:14 Introduction + defining swinging
1:09 Axel entrance edge explanation and exercise
1:20 Skating side lead
1:40 Why practicing stability and alignment during take-off is necessary
2:41 Common mistakes stepping into axel edge
3:30 Exercise for keeping a narrow follow-through
4:40 Follo...
