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Axel

Foundation: On-ice axel take-off skips on a straight line drill

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  • Foundation: On ice axel entry to take...

    Level: Foundation
    Base exercise: Axel entry to take-off walkthrough
    Variation: 1/2 turn, two foot landing, turn forwards and repeat
    Purpose: This drill allows skaters to isolate the axel entry and take-off without needing to attempt the full rotation. The two foot landing allows skaters to fee...

  • Foundation: On ice waltz jump to back...

    Level: Foundation Base exercise: Waltz jump back spin Variation: None Purpose: Start to prepare adding more rotation by landing your waltz jump in a backspin. This helps skaters work on feeling more organized in the air and landing over their axis side. Helps with these common mistakes: Not organ...

  • Foundation: On ice waltz jump back tw...

    Level: Foundation
    Base exercise: Waltz jump backward outside twizzles
    Variation: None Purpose: This drill helps skaters practice quickly snapping into air position from an axel take-off. Skaters also need to be properly aligned over their axis to be able to continue the rotation into the twizzl...