Live stream preview

Watch this video and more on FLEXAFIT EDGE

Watch this video and more on FLEXAFIT EDGE

Subscribe Learn more

Already subscribed? Sign in

Axel

Foundation: On-ice axel take-off hold into waltz jump drill

11s

Up Next in General

  • Foundation: On ice axel entry to take...

    Level: Foundation
    Base exercise: Axel entry to take-off walkthrough
    Variation: 1/2 turn, two foot landing, turn forwards and repeat
    Purpose: This drill allows skaters to isolate the axel entry and take-off without needing to attempt the full rotation. The two foot landing allows skaters to fee...

  • Foundation: On-ice axel take-off skip...

    Level: Foundation
    Base exercise: Axel take-off skip
    Variation: On a straight line, continuous
    Purpose: This drill helps skaters learn how to fully use their skating side for vertical height by pressing up to their toepick. Doing this on a straight line helps the skater practice control of the fr...

  • Advanced: On ice straight line axel e...

    Level: Advanced
    Base exercise: Axel take off to 1/2 lockdown same leg
    Variation: On a straight line, back outside three turn after landing to turn forward, check, and repeat the drill
    Purpose: This drill really works on the control of the axel take off side throughout all phases of the jump. By...