Purpose: This video helps break down three technical aspects for the double axel to help skaters get into rotation more quickly. And then Signe addresses three common errors that happen on the double axel and gives some tips for exercises that can help fix them.
Focus: Axel troubleshooting, quick twitch, hip twist, axel take-off, axel follow-through, axel transfer, common errors, hip stability.
Up Next in General
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Advanced: On ice axel entry to air po...
Level: Advanced
Base exercise: Axel entry to lockdown walkthrough
Variation: Axel entry into lockdown while in a forward upright spin
Purpose: This drill really focuses on helping skaters feel and improve their outside edge take-off of an axel. The skater needs to be able to push into a strong... -
Advanced-Elite: On-ice double axel tr...
Purpose: Signe breaks down common mistakes on the double axel and demonstrates on-ice drills that can help with those common mistakes in this masterclass.
Focus: Double axel errors, double axel troubleshooting, axel entrance, axel entry, head position, hip position, shoulder position, axel coord...
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Advanced: Off-ice double axel from st...
Purpose: This video demonstrates an off-ice double axel from a step forward entrance.
Focus: Double axel, demonstration, step forward entrance.
