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Axel

Foundation: On-ice axel preparation progression 1

4m 30s

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    Purpose: This video gives you the next axel progression after learning and getting comfortable with a waltz jump backspin axel drill.

    Focus: Axel progression, 3/4 rotation, axel, drill

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    Level: Foundation
    Base exercise: Axel walkthrough
    Variation: Pause a second between each phase
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    Level: Foundation
    Base exercise: Axel walkthrough on the circle
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