Purpose: This ladder drill challenges skaters ability to continuously change directions of rotation while moving laterally
Focus: Agility, coordination, timing and rhythm, brackets, 1/2 turn, lateral movement
Up Next in General
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Foundation: In and out lateral and ho...
Purpose: Doing ladder drills can help skaters develop coordination and body awareness. These skills help them learn new skills and choreography more quickly, and also help them have tidier foot placement when skating.
Focus: Agility, coordination, timing and rhythm, body awareness
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Advanced: Two foot alternating 1/4 tu...
Purpose: Doing ladder drills can help skaters develop coordination and body awareness. These skills help them learn new skills and choreography more quickly, and also help them have tidier foot placement when skating.
Focus: Quick feet, timing and rhythm, body awareness, coordination, reactivit...
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Advanced: Quick feet change of direct...
Purpose: Ladder drills are a great way for skaters to challenge their brain and their body coordination. Learning and practicing new patterns frequently helps skaters pick up skills and choreography and helps with their overall well-roundedness as a skater. This particular ladder drill helps skat...
