Purpose: This cone drill helps skaters work on coordination and general rotation skills.
Focus: Spatial awarenss, body awareness, coordination, reactivity, timing and rhythm
Up Next in Ladder & cone drills
-
Foundation: 1 foot in half turn left ...
Purpose: Doing ladder drills can help skaters develop coordination and body awareness. These skills help them learn new skills and choreography more quickly, and also help them have tidier foot placement when skating.
Focus: Agility, coordination, timing and rhythm, body awareness, foot placement
-
Foundation: In and out lateral and ho...
Purpose: Doing ladder drills can help skaters develop coordination and body awareness. These skills help them learn new skills and choreography more quickly, and also help them have tidier foot placement when skating.
Focus: Agility, coordination, timing and rhythm, body awareness
-
Foundation: Off-ice two foot forward ...
Purpose: Doing ladder drills can help skaters develop coordination and body awareness. These skills help them learn new skills and choreography more quickly, and also help them have tidier foot placement when skating.
Focus: Coordination, rhythm and timing
