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Foundation: On ice axel entrance to take-off on the circle walkthrough

Waltz/Axel • 11s

Up Next in Waltz/Axel

  • Foundation: On-ice axel take-off hold...

    Level: Foundation
    Base exercise: Axel take-off hold
    Variation: Follow through into a waltz jump
    Purpose: This drill has skaters check and work on the quality and stability of their axel take-off position. If the body position isn't correct and aligned over the skating side, it will be difficu...

  • Foundation: On ice waltz jump to back...

    Level: Foundation Base exercise: Waltz jump back spin Variation: None Purpose: Start to prepare adding more rotation by landing your waltz jump in a backspin. This helps skaters work on feeling more organized in the air and landing over their axis side. Helps with these common mistakes: Not organ...

  • Beginner: On-ice waltz jump from stan...

    Level: Beginner
    Base exercise: Waltz jump
    Variation: From standstill, on an axis
    Purpose: This setup is helpful for skaters to understand the flow and direction of a waltz jump. Starting from standstill also gives skaters more control to hit the jump phases
    Focus: Basic technique, jump pathway, j...