Level: Foundation
Base exercise: Axel take-off to follow-through, takeoff to air position
Variation: Facing the boards
Purpose: This drill helps skaters break down each position for the axel and make sure their alignment and timing is correct. Using the boards especially helps skaters ensure that they are using the outside edge for takeoff.
Associated skating element: Axel
Rotational direction demonstrated: Counterclockwise
Equipment: No equipment