Purpose: Signe breaks down common mistakes on the double axel and demonstrates on-ice drills that can help with those common mistakes in this masterclass.
Focus: Double axel errors, double axel troubleshooting, axel entrance, axel entry, head position, hip position, shoulder position, axel coordination, axel timing and rhythm, axel consistency, axel progressions, quick twitch, internal rotation, air position, axel transfer
Up Next in Entire Jump
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Beginner-Foundation: Off-ice introduc...
Purpose: In this video, Signe introduces an off-ice waltz jump for figure skaters into distinct steps so that they can really practice good technique and muscle memory throughout the jump. Practicing jumps off ice is key for skaters to get consistently high quality jumps on the ice.
Focus: Basi...
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Beginner-Foundation: Off-ice clockwis...
Purpose: This video breaks down an off-ice waltz jump phases from entrance, entry, take-off, follow-through, air position and landing. This video both clockwise and counterclockwise for both lefty and righty skaters.
Focus: Basic technique, jump phases, waltz entrance, waltz entry, waltz take-o...
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Foundation: On-ice axel preparation p...
Purpose: Learn a first progression when you are preparing to learn your axel to slowly build up your skills and confidence before attempting a full axel jump.
Focus: Waltz jump, axel, waltz jump backspin, skating side leading, axis and alignment, tight air position
