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Stroking & Patterns
Foundation: Off-ice floor forward outside spiral crossover pattern demonstration
19s
Purpose: This pattern allows skaters to practice their spirals along with other skating skills like crossovers and edges.
Focus: Across the floor, flow, glide, ice coverage, skating quality
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Foundation: Off-ice across the floor ...
Purpose: This pattern helps skaters practice their forward inside spirals in a pattern that moves across the floor or the ice
Focus: Across the floor, flow, glide, ice coverage, skating quality
