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Foundation: On ice axel entry to take off 1/2 turn two foot landing drill
11s
Level: Foundation
Base exercise: Axel entry to take-off walkthrough
Variation: 1/2 turn, two foot landing, turn forwards and repeat
Purpose: This drill allows skaters to isolate the axel entry and take-off without needing to attempt the full rotation. The two foot landing allows skaters to feel organized and in control on their landing side before turning forwards and repeating the jump.
Helps with these common mistakes: Fear of the axel jump, beginning axel journey, not understanding all the axel jump phases.
Associated skating element: Axel
Rotational direction demonstrated: Counterclockwise
Equipment: No equipment
Cast