Purpose: This tutorial will help build skaters' confidence through increased progressions of gliding, pushing to crosscuts. Skaters will learn how to do a two foot slalom, circle thrust, walking cross-over, and finally to a basic crossover on the circle.
Focus: weight distribution, balance, posture, foot placement, gliding.6
Up Next in General
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Learn to skate progression 1: Beginner
Purpose: This tutorial will help skaters to learn how to skate. They will learn to go from a standstill to learning how to scull, glide on one foot, practicing balance, and moving into a one foot push.
Focus: weight distribution, balance, posture, foot placement, gliding. -
Back outside counter, c-step sequence...
Purpose: This exercise will help skaters to practice using their knee bend and pushes to help maintain flow with their counters.
Focus: counter rotation, knee bend, counter, c-step, flow, across the ice, edges -
Back inside counter, c-step sequence:...
Purpose: This exercise will help skaters to learn how to use their knee bend and pushes to help maintain flow with their counters.
Focus: counter rotation, knee bend, counter, c-step, flow, across the ice, edges
