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FLEXAFIT Elevate Summer Camp June 22-26, 2026, Toronto, Canada

Train on and off the ice with Signe Ronka in a one-of-a-kind, small-group environment
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Mental Training

Advanced: What SMART goals are and how to apply them to the double axel

4m 28s

Purpose: Learn what SMART goals are and how you can apply them to your double axel journey.

Focus: Goal setting, motivation, specific, measurable, attainable, realistic, timing

Cast
Signe Ronka FLEXAFIT Master Coach
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