Level: Foundation
Base exercise: Forward scratch spin
Variation: None
Purpose: Doing spins off ice using a spinner is a great way for students to practice their balance, centering, and confidence. Using a spinner can often be more difficult than on the ice because the skater has to keep their axis and alignment nearly perfect for it to work
Focus: Basic technique, confidence, consistency
Direction: Counterclockwise
Equipment: Spinner
Up Next in General
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Foundation: Off-ice spinner forward u...
Level: Foundation
Exercise: Spinner forward upright spin entry 1/2 turns
Purpose: Skaters should practice the entry position for each spin in 1/4, 1/2, 3/4, and 1 turn progressions. This ensures that the skater has good alignment and balance on the spinner in that entry position before having th... -
Beginner-Foundation: Off-ice upright ...
Purpose: Skaters should practice their star position--the snap position they hit after their spin entry--before moving into their H position because the star position is key to having centered spin. Practicing this on a spinner helps skaters also feel where the weight should be in the blade (towa...
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Foundation: Off-ice forward upright s...
Purpose: Skaters should practice holding their star position--the snap position they hit after their spin entry-- in a spin before moving into their H position because the star position is key to having centered spin. Practicing this on a spinner helps skaters also feel where the weight should be...
