Purpose: In this floor counter, skaters should focus on extending their back leg on the outside edge to reach back before counter-rotating to forward, while keeping a strong core to maintain good upper body position.
Focus: Basic technique, free leg position, upper body position.
Up Next in General
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Advanced: Off-ice forward inside brac...
Purpose: Practice this forward inside bracket on the floor to understand and perfect basic technique. This bracket starts on a forward inside edge and counter-rotates to a backward outside edge on the same circle.
Focus: Basic technique, edge quality, upper body position. -
Advanced: Off-ice floor forward outsi...
Purpose: Working on turns on the floor, such as this forward outside bracket, can be a good way for skaters to gain understanding of the body position and lean needed to maintain the forward outside edge into the backward inside edge without having too much speed. They also can practice the feeli...
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Advanced: Off-ice floor backward outs...
Purpose: Working on turns on the floor, such as this backward outside bracket, can be a good way for skaters to gain understanding of the body position and lean needed to maintain the backward outside edge into the forward inside edge without having too much speed. They also can practice the fee...
