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Purpose: This video demonstrates how skaters can use the short access to maintain a strong check out of their twizzle
Focus: Edge quality, power, across the ice, turn placement, changing circles, upper body control, twizzles
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Foundation: Off-ice floor alternating...
Purpose: Skaters can practice their forward inside twizzles on the floor to get the feeling of counterchecking their arms and then gathering all their weight over their turning axis. Doing these alternating also helps skaters learn how to quickly change directions--an useful skill for step sequen...
