Purpose: Skaters can practice this drill to help with the extension of their free leg on their toe loop take-off using chasses to mimic the foot placement prior to the extension. Adding the loop with free leg on the side will help to feel the hip movement without picking. This drill is also great...

Purpose: Skaters can practice this drill to help with the extension of their free leg on their toe-loop take-off using chasses to mimic the foot placement prior to the extension. This drill is also great for working on toe-loop combinations. Skaters should keep their upper body checked and should...

Purpose: In this drill, skaters work on coordinating their arm position and skating leg knee bend with the reach-back phase of the toe loop before picking and taking off

Focus: Toe-loop entry, toe-loop reach back, toe-loop picking, timing and rhythm, upper body coordination, pick placement, skat...