Purpose: In this video, Signe introduces an off-ice toe-loop jump for figure skaters into distinct steps so that they can really practice good technique and muscle memory throughout the jump. Practicing jumps off-ice is key for skaters to get consistently high quality jumps on the ice because skaters can isolate the different phases of the jump to fix any issues that are occurring.
Focus: Basic technique, from scratch, toe-loop entrance, toe-loop entry, toe-loop picking, toe-loop pivot, toe-loop take-off, toe-loop follow-through, upper body position, head position, arm position, free leg position.
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Beginner-Foundation: Off-ice clockwis...
Purpose: This video teaches a clockwise or lefty off-ice toe-loop jump from a forward inside three turn entrance into all the toe-loop jump phases: entry, picking & take-off, follow-through, air position and landing.
Focus: Basic technique, toe-loop entrance, toe-loop entry, toe-loop picking, t...
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Advanced-Elite: Off-ice double and tr...
Overview:
0:07 Let talk about the Double or Triple toe off the ice
0:20 How to avoid a toe axel on the ice and off the ice
1:20 Toe-loop entrances
2:26 Toe-loop entry
4:55 Toe-loop take-off
6:15 Toe-loop follow-through
6:45 Air position
7:10 Common mistake: head and shoulder alignmentFocu...
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Beginner: On-ice toe-loop from stands...
Level: Beginner
Base exercise: Single toe-loop
Variation: From standstill, on an axis
Purpose: This setup is helpful for skaters to understand the flow and direction of a tpe-loop. Starting from standstill also gives skaters more control to hit the jump phases
Focus: Basic technique, jump pathway...