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Advanced: Off-ice floor backward outside s-step demonstration
Episode 2
Purpose: Skaters can practice their skating skills, such as their S step, off the ice to get used to body lean and foot placement on both the backward outside entry and the forward inside exit edge
Focus: Basic technique, body lean, foot placement, upper body position
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Advanced: Off-ice floor forward inside s-step demonstration
Episode 1
Purpose: Skaters can practice their skating skills, such as their S step, off the ice to get used to body lean and foot placement on both the forward inside edge and back outside edge
Focus: Basic technique, body lean, foot placement, upper body position