"Purpose: This stationary change foot drill adds in distance, so skaters are not landing in the same spot as they took off. This helps skaters bridge the gap between their stationary change foot technque and their across the floor axel technique. Skaters should still focus on keeping everything organized and getting vertical height from the take-off leg before the free leg generates rotation
Focus: Axel take-off, axel follow-through, axel troubleshooting, swingy axel, tight air position, vertical height,"