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The Worlds Leading Sport Specific Off-ice Training for Figure Skaters and Roller Skaters
Join superstar figure skating jump and fitness training master, Signe Ronka, on a digital journey to work towards your goals in skating and overall well being.
Follow Signe as she leads you through various exercise videos you can do at home, regardless of age or experience level.
20-minute spinner classes with Signe mastering one spin at a time. The class will cover excellent beginner progressions to learn how to use the spinner and find your balance point easily.
These classes will focus on back spin, upright spin, camel spin, sit spin and get into combos as we progress.