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Purpose: This pattern helps skaters practice their forward inside spirals in a pattern that moves across the floor or the ice
Focus: Across the floor, flow, glide, ice coverage, skating quality
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Foundation: Off-ice forward inside th...
Purpose: This video teaches how to do a forward inside three turn step forward crossover sequence. It breaks down timing of the sequence and body position.
Focus: Upper body position, arm position, foot placement, lobes, timing
