Purpose: This drill helps skaters work on the timing of a loop jump take-off take-off into follow-through

Focus: Loop take-off, loop follow-through, timing, upper body position, arm position, tight air position, body coordination

Level: Advanced
Base exercise: Loop jump take-off to follow through walkthrough
Variation: Snap into an outside twizzle after the follow through to imitate air position.
Purpose: This drill helps skaters practice the outside edge take-off and feeling their axis on the follow through so that th...