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Purpose: This video teaches a clockwise or lefty off-ice flip jump from a forward outside three turn entrance into all the flip jump phases: entry, picking & take-off, follow-through, air position and landing
Focus: Basic technique, flip entrance, flip entry, flip picking & take-off, flip follow-through, flip entire jump, arm position, free leg position, picking position, weight position, axis and alignment
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Beginner-Foundation: Off-ice introduc...
Purpose: In this video, Signe introduces an off-ice flip jump for figure skaters into distinct steps so that they can really practice good technique and muscle memory throughout the jump. Practicing jumps off-ice is key for skaters to get consistently high quality jumps on the ice because skaters...
