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Purpose: This video demonstrates the position for an inside spread eagle off the ice with different arm positions.
Focus: Spread eagle, arm positions, artistry, choreography, external hip rotation, turnout,
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Up Next in Spread eagles, Ina Bauers & cantilevers
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Advanced: Off-ice Ina Bauer demonstra...
Purpose: An Ina Bauer is a great skill to work on to add in to your programs for choreographic sequences and artistry.
Focus: external rotation, basic technique, proper shape.
