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Camel Spins

Advanced-Elite: Off-ice sideways camel stretch with strap drill

23s

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  • Foundation: Off-ice back camel on spi...

    Level: Foundation
    Base exercise: Backward Camel Spin
    Variation: None
    Purpose: Skaters can practice using their rocker to snap up into a backward camel with a spinner off the ice. The spinner used should be one that is designed to mimic a skate blade!
    Focus: Spin centering, basic technique, Spin ...

  • Foundation: Off-ice spinner backward ...

    Purpose: Skaters can work on their camel spin by snapping into their hold position before checking out after 1/4 turn. This ensures that they have a good axis and alignment and they can practice feeling the balance of a camel. It is a good safety exercise before skaters try to do a spinner camel ...

  • Foundation: Off-ice spinner backward ...

    Purpose: Skaters can work on their camel spin by snapping into their hold position before checking out after 1/2 turn. This ensures that they have a good axis and alignment and they can practice feeling the balance of a camel. It is a good safety exercise before skaters try to do a spinner camel ...