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Purpose: Work on maintaining a good forward camel position while rotating before switching to the back camel and rotating
Focus: Basic technique, consistency, axis, alignment, stability, free side lifted
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Advanced-Elite: Off-ice camel sideway...
Purpose: Skaters can work on their camel spin variations off the ice to build body awareness of the position and improve their balance and mobility.
Focus: Camel variation, layover, camel sideways, spinal rotation, balance, stability
