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Camel Spins

Foundation: Off-ice forward camel on spinner demonstration

7s

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  • Foundation: On-ice forward camel spin...

    Level: Foundation
    Base exercise: Forward camel spin
    Variation: From standstill
    Purpose: Doing a forward camel from standstill on an axis line is helpful for skaters just starting a camel to know when to place their edge hook and snap by returning back to the same axis they started on
    Focus: B...

  • Advanced: Off-ice floor forward to ba...

    Purpose: By walking through the positions for a forward to backward camel spin on the floor, skaters can practice the muscle memory needed for changing feet and quickly snapping up into their back camel after the forward camel. The 1/4 turns add an additional level of difficulty and make skaters ...

  • Advanced: Camel to cross-catch camel ...

    Level: Advanced
    Base exercise: Camel spin
    Variation: Camel spin to cross-catch camel position
    Purpose: Skaters can work on keeping their hips aligned and square and not dropping their free side shoulder when grabbing their free leg in the cross-catch camel. Skaters should also practice not droppi...