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BASIC COORDINATION- Jump Rope
Beginner Skater Series • 9m 49s
Start your jump rope journey today! Try these beginner exercises to master your fundamental jump rope skills.
Up Next in Beginner Skater Series
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How to Do Axel Off Ice
Exercises for waltz jump and axel take off for beginners who are starting work on these jumps. These exercises will help with direction, alignment, and transfer. Signe talks about common mistakes on and off the ice.
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JUMP BASICS: Toe
Follow along in this video segment as we break down the salchow in simple steps. This is a great video for anyone learning the single jumps.
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Jump Basics: Waltz Jump
Follow along with our 6-step approach to learning the waltz jump. This is a great video for anyone starting to learn the waltz jump.