Struggling to rotate fast enough, stay centered, or stop falling on your Axel? This focused webinar breaks down the three most common alignment errors that hold skaters back — and shows you exactly how to fix them both on and off the ice.
Led by international coach and FLEXAFIT founder Signe Ronka, you’ll learn how to identify misalignments in your take-off, axis, and landing, and how small corrections in body positioning can completely transform your jump.
Perfect for skaters, coaches, and parents who want to understand the why behind common Axel struggles — and how to finally make that breakthrough.
Up Next in General
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The Hidden Mistake Sabotaging Your Ax...
Demonstration on polyglide synthetic ice.
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Off-Ice Double Axel With Entry Hops: ...
Purpose: Here is an example of an off-ice double axel with two hops on the entry.
Focus: upper body alignment, lower body alignment, timing, control, rhythm, power, rotating position -
Foot track back band drill: Advanced-...
Purpose: This is a foot tracking exercise for skaters' axel. This corrective drill will help skaters who have a swingy free leg. As the skater turns the skating leg to start the take-off rotation, the band will keep the skaters free leg foot tracking behind and force the skater to keep things nar...
